Held over 4 Sunday’s from May 17th to June 7th, this course is designed for complete beginners as an introduction to our classes and philosophy. 

In these 1hr sessions you will work through our Mobility, Strength, Handstand and Movement material.

Whilst our regular schedule is designed in such a way that complete beginners can integrate smoothly into any class, we understand that sometimes it can be daunting entering into a new space with a level of unknowing of what to expect. We have designed this course specifically to give you a gradual and progressive introduction. Our overall aim is to help you feel at home with the material and in the space, with the option to transition smoothly into our regular classes at the end of the course if you feel the practice is for you.

Dates: 

May 17th, 24th, 31st and June 7th

Time:

9am-10am each Sunday

Price:

$88

Time: 9:00 AM to 10:00 AM

Time: 9:00 AM to 10:00 AM

Time: 9:00 AM to 10:00 AM

Time: 9:00 AM to 10:00 AM