Join Kyron, a skilled mobility and restorative bodywork practitioner, for a rejuvenating 90-minute workshop exploring the power of touch and mindful movement. This fun and engaging session will guide you through a variety of partner stretches, trust-building activities, sensory explorations, and gentle acro-therapeutic movements. We'll conclude with soothing floor-based massage techniques and guided relaxation.
In this unique experience, you'll have the opportunity to both give and receive, fostering a deeper sense of connection and presence with your stretching partner and fellow participants. By the end of the workshop, you'll take away a collection of simple yet effective partner stretches and tactile gestures you can easily incorporate into your daily life to enhance your interactions with friends and family.
Whether you come solo or with a friend, Kyron creates a safe, playful, and supportive environment where curiosity and relaxation are encouraged. No prior experience is necessary – just an open heart and a willingness to connect.