This workshop introduces the essential foundations of partner acrobatics.
We’ll cover all of the key base, flyer, and spotting positions before progressing into beginner inversions and dynamic movements. Once the fundamentals are established, we’ll combine them into our first partner acrobatic flows and sequences.
For anyone looking to take their handstand practice further, I’ll also introduce the first progressions towards Hand-to-Hand, providing exercises that participants can continue practicing after the workshop.
