Day One of a two-day introductory workshop in Ancestral Movement, exploring movement patterns and innate in the body due to our long evolutionary heritage, which form the basis of all human movement and which allow us to feel on a physical level our deep connections to the rest of our living family on the Earth.

13 June - DAY 1: SERPENT SPINE will explore the evolutionary anatomy of the spine as the central axis of physical movement, breath, expression, sensitivity and connection to the world.

Schedule for Day 1:

Start time is 10AM

Lunch is at 1PM

Session resumes at 2PM

Session concludes at 5PM