Odyssey: A Movement Experience

ODYSSEY: a two-day weekend training intensive, presenting accessible, systematic pathways into an expansive movement practice. Exploring the why and the how that makes the movement practice unique. 


Enter into the world of:

      Whole Body Joint Literacy

      Elasticity and Power Generation

      Open Form Strength Tasks

      Floorwork and Soft Acrobatics

      Balance and Rhythm

      Environmental Practice

      Relaxation and Self-Observation 

Who is it for?

Anyone who has set the intention to make movement practice an essential part of their lives. From hobbyists to practitioners mad about movement, to teachers, this one is for anyone who wants to level up and expand their movement practice.

 

Leave feeling clear and confident on why and how you are practising movement.


What will the training be like?

Each day we practise for 6-8 hours, with breaks for lunch and discussions.

Expect to be challenged, working hard on a variety of levels - mentally, physically, emotionally.


Where and when?

Working indoors at Praksis, Canberra, and outdoors in the neighbourhoods of Canberra city.

 

Saturday 28th February

Sunday 1st March

 

Each day 8:30am - 5:30pm.


What is the cost?

$350 per person.

Please contact for concession rates.


Who are the teachers?

Ben is the founder of Meditative Monkey, a movement studio based in Central Coast NSW. He is currently the head coach of the Praksis online practitioner program. He has studied with Thomas Emerson, Harry Williams, and Yannick Kwai Pun, as well as being a student of the Ido Portal Method under the guidance of Shai Faran.

 

Phaon is the founder of the Passive Hang, a podcast featuring teachers of movement practice, and a YouTube channel featuring movement practice tutorials. Phaon studied under the Praksis online practitioner program with Thomas Emerson and studied under Juan Rueda’s Khora Movement School. He is currently a student of Marcello Palozzo’s Human Movement Studies. 



Date: 28 February 2026
Time: 8:30 AM to 5:30 PM
Location: Praksis
G08/15 Provan Street
Campbell, ACT 2612 AU
Date: 1 March 2026
Time: 8:30 AM to 5:30 PM
Location: Praksis
G08/15 Provan Street
Campbell, ACT 2612 AU
Event Price: $350.00
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